Soul Health Mentor

The Soul Health Mentor Podcast is a reflective, narrative-driven space hosted by author and Wholeness Leadership guide Nadia S. Krauss. Rooted in her book From Dreaming to Done and the Soul Map Spiral™ methodology, the show explores embodiment, identity, leadership, and completion as both personal and cultural acts of authorship.
Through solo reflections and in-depth conversations with other authors, the podcast offers an alternative to hustle culture and spiritually abstract self-help → emphasizing sufficiency over scarcity, coherence over performance, and completion as an act of love and freedom.
Primary category: 🎨 Arts → Books
Secondary category: 🌍 Society & Culture
Episodes
Episodes



Friday Jan 20, 2023
Friday Jan 20, 2023
In dieser Folge spreche ich mit dir darüber, wie du dein wundervolles Leben in natürlichen Rhythmen und Zyklen gestalten kannst.
Wenn du das tust, wirst du nie wieder von dir selbst als faul oder fehlerhaft sprechen, sondern beginnen, den Jahreszeiten in deinem Leben und deinem Geburtsjahr zu vertrauen.
Die kompletten Show Notes findest du bei soulhealthmentor.com.



Sunday Jan 15, 2023
#54 Create Your Wonder-Filled Life In Natural Rhythms & Cycles
Sunday Jan 15, 2023
Sunday Jan 15, 2023
In this week’s Soul Health Mentor episode, I am going to talk to you about creating your wonder-filled life in natural rhythms and cycles. When you do, you will never again speak of yourself as lazy or flawed but will begin to trust the seasons in your life and birth year. Lovely, it’s time to glow your light! It’s time to start thinking about what you want to grow.For the full show notes visit soulhealthmentor.com .



Thursday Jan 12, 2023
Thursday Jan 12, 2023
Diese Woche starten wir ein neues Jahr und eine neue Staffel von Soul Health Mentor und sprechen darüber, was es braucht, um deine Vorsätze für das neue Jahr mit Durchhaltevermögen, Elan und Ausdauer umzusetzen, anstatt sie zu verwerfen.Mehr dazu in den Show Notes on soulhealthmentor.com



Sunday Jan 08, 2023
#52 How to Honor Your New Year’s Resolutions Without Hating On Them
Sunday Jan 08, 2023
Sunday Jan 08, 2023
This week we are kicking off a new season of Soul Health Mentor by talking about what it takes to honor your new year’s resolutions with follow-through, gusto, and endurance, instead of hating on them.For the complete show notes go to soulhealthmentor.com.



Thursday Dec 29, 2022
Thursday Dec 29, 2022
Diese Folge des Soul Health Mentor Podcasts ist inspiriert von sowohl den Rauhnächten wie auch kulturellen Unterschieden zwischen Deutschland und Amerika während der Weihnachtszeit. Es geht für mich in der Zeit zwischen den Jahren um Rückbesinnung zu den Ursprüngen und den Herzenswünschen. In den letzten Jahren haben viele die Raunächte wiederentdeckt.Die kompletten Show Notes findest du auf soulhealthmentor.com .



Tuesday Dec 27, 2022
#50 Twelve Holy Night Rituals to Manifest Your Soul Desires in 2023
Tuesday Dec 27, 2022
Tuesday Dec 27, 2022
This week’s Soul Health Mentor episode was inspired by both the 𝐑𝐚𝐮𝐡𝐧ä𝐜𝐡𝐭𝐞 practice, a Celtic pagan tradition, and the cultural differences I experienced between Germany and America during the holiday season.
The time between years for me personally became sacred when I returned to natural rhythms and cycles via the wheel of the year and its seasons. For me, it is about returning to the source of things and the desires of the heart. Visit soulhealthmentor.com for the complete episode's show notes.



Thursday Dec 22, 2022
#49 German Bonus Episode: Dein Körper liebt dich mit Anneli Käsmayr
Thursday Dec 22, 2022
Thursday Dec 22, 2022
In dieser Folge des Soul Health Mentor Podcasts habe ich die Ehre dir Anneli Käsmayr von Woo Woo Studio vorzustellen. Ich persönliche habe die kraftvolle Arbeit die Anneli macht miterleben dürfen durch einen Health Re-imprinting Prozess, den ich als sehr wertvoll empfand. Mehr dazu findest du in den Show notes auf soulhealthmentor.com



Sunday Dec 18, 2022
#48 Drop From Your Head Into Your Heart with Jenn Adamson
Sunday Dec 18, 2022
Sunday Dec 18, 2022
In this week’s Soul Health Mentor episode I had the pleasure to speak with Jenn Adamson Manifestation & Manifestation Coach, RN.Jenn openly introduces the listener to real talk as she invites us to drop from the head into the heart. This practice opens the space for a candid conversation about challenges faced, and dark nights of the Soul experienced. While embracing the light at the end of the tunnel, and manifesting the life we truly desire, require, and deserve. To learn how to connect with Jenn visit the show notes blog at soulhealthmentor.com

Nadia Krauss
Soul Health Mentor
Nadia is a dual bestselling author, founder of Soul Health Mentor & Co, and creator of the From Dreaming to Done methodology and Soul Map Spiral™.
Through her work as a writer, guide, and podcast host, Nadia supports heart-led women in finishing what their soul began: not through hustle or self-optimization, but through coherence, embodiment, and completion.
Her approach reframes success as self-authorship, prosperity as sufficiency, and leadership as the capacity to hold truth without abandoning oneself. Rooted in lived experience, creative practice, and systems thinking, her work bridges art, identity, and soul-led execution.
Nadia is the host of The Soul Health Mentor Podcast, a narrative-driven show exploring embodiment, leadership, and completion as personal and cultural acts. Her work is grounded, reflective, and quietly authoritative, offering an alternative to both hustle culture and spiritually abstract self-help.
She lives and works in Canada and guides clients internationally.







