Soul Health Mentor

In this week’s Soul Health Mentor Podcast, I will be speaking about what leadership is in connection to self-love and why I believe that the world would be a better place if everybody knew how to establish the 3 pillars of self-love.
And because self-love is such a foreign concept in a world full of judgement, comparison, never enough or too much, we will ease into the topic in the most natural and organic way.

In this bonus episode of my podcast, I share my ex-pat story in GERMAN and what that has to do with my heart's desires.

In this week's Soul Health Mentor Podcast, I introduce you to the beautiful and wise Lisa Manyon, and her Soul Health Story, being a survivor and thriver who healed her cancer by following Love’s sacred medicine, one step at a time.

In this week's Soul Health Mentor Podcast, I take you through a process that I call “connecting to your heart throne” to help you connect to your Divine mind & innate heart’s wishes.
Have the heart to start connecting to your inner teacher and in-tuition right now:
IMAGINE the book that holds the answers you are seeking.
IMAGINE your heart space as a golden palace and a door opening within your heart.
IMAGINE a throne within your heart space that you are sitting on now.
IMAGINE reading the book with all the answers sitting on your heart space throne.
And so much more… 
WHAT SUPPORTS YOUR HEART?
Decide to follow your intuition. Letting your inner teacher guide you.  And then back up that decision with an action making it a powerful choice. Humbly embrace being in-tuition to your Higher Self Vision.  Lather, rinse, repeat this process as often as you need to.
Magical feelings check-in/ self-reflection:
How do I feel?
What do I need?
Do I need support?
DON’T BE DEFINED BY WHAT YOUR MIND IS TELLING YOU, IN THE MOMENT.
Learn to embrace Divine Mind instead.
“The capacity to understand and act.”
Learn to connect to your Higher Self Vision through your heart, asking the question what? why? & how? and then opening to receiving the higher vantage point view.
JOURNALING PROMPTS
Take a few moments with a pen and paper to reflect on the following:
How is this podcast episode landing for you?
What did you see, feel, and connect with during the guided meditation process?
Write it down and come back to this process on the regular.
I invite you to make it your “Sacred Self” & “Heart-Care” ritual.
THANKS FOR LISTENING!
I'd love to have you come back again for the guided meditation in the next episode that will help you get out of your mind and into your heart!"
 

In this week's Soul Health Mentor Podcast, I will not only be sharing with you why it was time for the podcast but will also be exploring the framework and frame of reference that supports the message that supports YOU! in getting out of your mind and into your heart.

Hello and welcome to the Soul Health Mentor podcast! The intention of this introductory podcast is all about helping you discern if you connect to my energy and message and enjoy listening to the content I plan to share.Some examples of topics I speak about in this welcome podcast:
The message of the Soul Health Mentor Podcast is all about the wisdom that activates when you get out of your mind and come into your heart to receive your Soul’s sacred medicine.
I am originally from Germany so I will be teaching you some German words and phrases on occasion, that don’t exist in the English language, in the context of supporting the message.
I will also be creating one German-spoken podcast episode once a month.
I show you how I get out of my mind to enter my heart because I don’t want to lead a life that becomes a legacy of self-abandonment.
I have been endowed with an ability to help others be more courageous in regard to their heart’s wishes and more patient to create the nurturing environment that grows those dreams. Also, how to become more decisive and gain crystal clear clarity quickly.
And so much more… 
WHAT SUPPORTS YOUR HEART?
Getting out of your mind and into your heart gets easier when you regularly ask yourself these 3 questions:
Seeing where YOU! can reclaim the space you require, desire & deserve?
How do I feel ?
What do I need?
Do I need support
Applying lifestyle surgery
If not now, when?
If not you, who?
DON’T BE DEFINED BY WHAT YOUR MONKEY MIND IS TELLING YOU, IN THE MOMENT.
Learn to embrace the Divine Mind instead. The definition of Divine. mind is: “The capacity to understand and act.” That’s it! No monkeys required ;)
JOURNALING PROMPTS
Take a few moments with a pen and paper to reflect on the following:
How are you spending your time?
How are you using your energy? What are you focusing on at the moment?
In which areas of your life are you overstimulated?
Are you open to building your Divine resources of authentic self-expression?Let your answers show you the way to regularly do feeling check-ins with yourself. (those 3 questions I shared with you)
Keep a reminder of your feelings check-in somewhere where you can refer to it daily.